Gamet cells - In order for the process of pregnancy running successful and uncomplicated, each spouse must ensure the physical and psychological status in good condition. One of the factors that also must be considered is the health of gamete cells. Especially in couples who are planning a pregnancy over 30 years.
Wei Siang Yu, a medical doctor who is also the founder of Singapore FlyFreeForHealth, explained, have a healthy reproductive organs is vital for couples over the age of 30 years due to the aging of the egg and also the sperm can affect conception and fertility and may increase the risk of birth defects. Therefore, it is very important for couples in the age group to have right thinking related with health their gamete cells.
Men and women are the most complex living things who producing gamete cells that is the seed of life. Gamete cell is a cell that contains most of the material / genetic trait that will be derived from each parent, and this is known as a sperm cell to the egg and the male gametes to female gametes cells. Sperm is continually produced in the testes. Meanwhile, the egg is produced in limited quantities.
Merger half part of the material / genetic trait, called chromosomes, chromosomes are combined to form a complete cell, which is unique to each offspring. Merging of gamete cells, with unique DNA prints, form an embryo, which is the starting point of the life cycle.
To ensure gamete cells healthy, food and exposure to air pollution is important to note. Food and pollution can cause effects that impair the quality of gamete cells. In terms of quantity, the age factor also affects the quality of the gametes.
In men, sperm quantity, although the number is infinite, will be able to decline its ripeness, especially in elderly men. In fact, in recent decades, industrialization shows that there is a decrease in the number and quality of sperm cells in the average man.
Whereas in women, the egg becomes easily damaged due to the limited number and development only occurs after puberty and absence of the menstrual cycle. Layer on the cell membrane and the cell membrane that protects the gametes become vulnerable to damage due to the negative effects of free radicals, chemicals, and toxins that enter the body.
There are several things that can be done to protect the health of the reproductive organs, especially to improve the health of gamete cells :
Wei Siang Yu, a medical doctor who is also the founder of Singapore FlyFreeForHealth, explained, have a healthy reproductive organs is vital for couples over the age of 30 years due to the aging of the egg and also the sperm can affect conception and fertility and may increase the risk of birth defects. Therefore, it is very important for couples in the age group to have right thinking related with health their gamete cells.
Health of gamete cells
Men and women are the most complex living things who producing gamete cells that is the seed of life. Gamete cell is a cell that contains most of the material / genetic trait that will be derived from each parent, and this is known as a sperm cell to the egg and the male gametes to female gametes cells. Sperm is continually produced in the testes. Meanwhile, the egg is produced in limited quantities.
Merger half part of the material / genetic trait, called chromosomes, chromosomes are combined to form a complete cell, which is unique to each offspring. Merging of gamete cells, with unique DNA prints, form an embryo, which is the starting point of the life cycle.
To ensure gamete cells healthy, food and exposure to air pollution is important to note. Food and pollution can cause effects that impair the quality of gamete cells. In terms of quantity, the age factor also affects the quality of the gametes.
Whereas in women, the egg becomes easily damaged due to the limited number and development only occurs after puberty and absence of the menstrual cycle. Layer on the cell membrane and the cell membrane that protects the gametes become vulnerable to damage due to the negative effects of free radicals, chemicals, and toxins that enter the body.
There are several things that can be done to protect the health of the reproductive organs, especially to improve the health of gamete cells :
- Living with healthy lifestyle, reduce smoking and alcohol consumption.
- Optimize the diet, such as reducing dietary fat consumption and high anti-oxidant.
- Exercise regularly.
- Avoid environments that have a lot of toxins.
Health and safety - flyfreeforhealth.com
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